Weigh In record (no journal entry) for 06 August 2010
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 32.48g | Prot: 43.73g | Carbs: 182.53g.
Breakfast: Raw Mixed Nuts, milk nonfat, special k red berries. Lunch: tlc pumpkin, milk nonfat, special k red berries. Dinner: lucerne mexican lowfat, mission tortilla flour medium, light butter land o lakes, black beans, brown rice. Snacks/Other: apple sauce, zoo crackers. more...
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Losing 0.1 kg a Week
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crumpetsandtea's Weight History
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