Weigh In record (no journal entry) for 26 September 2019
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80.4 kg
Lost so far: 3.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1525 kcal
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Fat: 65.55g | Prot: 59.01g | Carbs: 175.77g.
Breakfast: Варенье, Кофе, Салат из Свеклы с Сыром. Lunch: ПП Шаурма. Dinner: Nestle Kitkat. Snacks/Other: Хлебец. more...
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Gaining 4.9 kg a Week
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aselasel-80's Weight History
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