Weigh In record (no journal entry) for 26 September 2019
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90.8 kg
Lost so far: 13.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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509 kcal
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Fat: 5.58g | Prot: 55.78g | Carbs: 54.28g.
Breakfast: Hacendado Yogur Cremoso 0% Natural Edulcorado, Kiwi, Manzana. Lunch: Pechuga de Pollo a la Plancha. Dinner: Cidacos Corazones de Alcachofas. Snacks/Other: Zanahoria. more...
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Losing 0.7 kg a Week
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Pipodols's Weight History
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