Weigh In record (no journal entry) for 26 September 2019
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110.7 kg
Lost so far: 31.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1663 kcal
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Fat: 144.93g | Prot: 77.92g | Carbs: 8.08g.
Lunch: Виткоинпродукт Колбаски Варено-Копченые. Dinner: Огурец (с Кожурой), Куриные Крылышки с Кожей, Сливочное Масло. more...
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Losing 2.8 kg a Week
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Mortisfera's Weight History
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