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divangle
Journal
26 Sep 19
divangle's Journal, 26 Sep 19
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23.9 % 57.5 % 37.8 %
90.7 kg
Lost so far:
3.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2019:
2347 kcal
Fat: 52.98g | Prot: 126.21g | Carbs: 143.36g.
Lunch:
Brownie , Chicken Meat and Skin (Roasted, Cooked) .
Dinner:
Cuttlefish (Mixed Species) , Prawns, Beer.
Snacks/Other:
Coffee with Milk.
more...
2432 kcal
Exercise:
Cricket - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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divangle's Weight History
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