Olivierplus's Journal, 25 Sep 19

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Weigh In record (no journal entry) for 25 September 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:

961 kcal

Fat: 51.80g | Prot: 34.70g | Carbs: 81.30g. Lunch: Bonduelle Les Galettes de Légumes Épinards Brocolis Pois Doux. Dinner: Lustucru Gnocchi à Poêler, Magnum Classique, Bio Village Gratin de Légumes. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 25 Sep 19

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Olivierplus's Weight History