Weigh In record (no journal entry) for 25 September 2019
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83.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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403 kcal
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Fat: 22.64g | Prot: 27.56g | Carbs: 24.05g.
Breakfast: Салат Оливье, Щи с Мясом. more...
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Losing 3.5 kg a Week
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