Weigh In record (no journal entry) for 25 September 2019
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83 kg
Lost so far: 10 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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583 kcal
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Fat: 37.40g | Prot: 22.40g | Carbs: 25.12g.
Breakfast: Lavazza Кофе (Молотый) с Сахаром и Сливками (10%), Избенка Сырок Творожный с Апельсином в Молочном Шоколаде, Простоквашино Творожное Зерно в Сливках 7%. more...
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Losing 6.3 kg a Week
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kotofeinat's Weight History
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