Weigh In record (no journal entry) for 25 September 2019
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82.8 kg
Lost so far: 2.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1274 kcal
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Fat: 27.13g | Prot: 136.58g | Carbs: 111.44g.
Breakfast: Milical Creme Plaisir Vanillé, Senseo Café. Lunch: Marque Repère Pois Chiches, Fruistar Ananas au Jus Naturel, Giovanni Ferrari Parmigiano Reggiano, Brocéliande Le Jambon Bien Élevé, Panzani Serpentini. Dinner: Crêpes Nature, Tomates Cerises, Panzani Pesto au Basilic , Auchan Colin d'Alaska, Marque Repère Blanc de Dinde. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 0.7 kg a Week
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Pat17200's Weight History
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