Weigh In record (no journal entry) for 24 September 2019
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55 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1483 kcal
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Fat: 55.23g | Prot: 48.44g | Carbs: 203.01g.
Lunch: Tomates Rojos, Cebollas, Carrefour Atún Desmenuzado en Aceite y Agua, Tía Maruca Palmeritas, Fargo Pan de Salvado. Dinner: McDonald's Papas Fritas (Medianas). Snacks/Other: Galletas de Arroz, Budín. more...
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Gaining 1.8 kg a Week
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kaanqui2's Weight History
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