Weigh In record (no journal entry) for 24 September 2019
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97 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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678 kcal
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Fat: 23.48g | Prot: 13.17g | Carbs: 115.99g.
Lunch: البطيخ. Dinner: القرنبيط, الطماطم, الخيار (مع القشرة). Snacks/Other: الكعكة الصفراء (مع زينة الشوكولا). more...
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steady weight
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