Weigh In record (no journal entry) for 24 September 2019
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68 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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602 kcal
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Fat: 19.16g | Prot: 62.07g | Carbs: 37.69g.
Breakfast: Carrefour Fromage Blanc 0%. Lunch: Régime Dukan Galette de Son d'avoine, Saumon Cuit au Four ou Grillé, Carrefour Surimi. Snacks/Other: Carrefour Fromage Blanc 3,2%. more...
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Gaining 0.8 kg a Week
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