Weigh In record (no journal entry) for 24 September 2019
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113.1 kg
Lost so far: 10.7 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1172 kcal
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Fat: 56.53g | Prot: 62.36g | Carbs: 101.92g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Muffin, Breakstone's Cottage Doubles Pineapple, Land O'Lakes Fat Free Half & Half, Equal Cafe Creamers. Lunch: Fresh Express Gourmet Cafe Turkey & Bacon Chef. Dinner: Marie Callender's Roasted Turkey Breast & Stuffing. Snacks/Other: T. Marzetti Light Ranch Veggie Dip, Cauliflower . more...
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Losing 4.4 kg a Week
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Sally Elliott's Weight History
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