Weigh In record (no journal entry) for 24 September 2019
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102.2 kg
Lost so far: 15.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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622 kcal
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Fat: 30.95g | Prot: 20.76g | Carbs: 64.55g.
Breakfast: Милка Шоколад Молочный Пористый с Кокосом , Сибирская Коллекция Блинчики с Мясом. more...
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Losing 0.4 kg a Week
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