Weigh In record (no journal entry) for 24 September 2019
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69.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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489 kcal
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Fat: 9.33g | Prot: 31.02g | Carbs: 71.73g.
Lunch: Sütaş Ayran, Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış). more...
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Losing 2.8 kg a Week
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cansu178's Weight History
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