Weigh In record (no journal entry) for 24 September 2019
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67 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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623 kcal
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Fat: 28.42g | Prot: 34.28g | Carbs: 55.12g.
Breakfast: Вареное Яйцо, Сыробогатов Плавленный Сыр Сливочный, Хлеб Зерновой, Кофе с Молоком. Lunch: Кофе с Молоком, Плов с Курицей. more...
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Gaining 0.2 kg a Week
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alinchikdad's Weight History
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