Weigh In record (no journal entry) for 24 September 2019
|
59.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
356 kcal
|
Fat: 24.91g | Prot: 21.26g | Carbs: 9.70g.
Breakfast: Слобода Масло Подсолнечное, Помидоры, Яйцо, Alpen Gold Bitter Горький Шоколад 70%. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElpisPallna's Weight History
|