Weigh In record (no journal entry) for 24 September 2019
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1740 kcal
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Fat: 61.73g | Prot: 84.65g | Carbs: 199.41g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet de Seigle. Lunch: Sirop d'Erable, Beurre d'Amande, Tous les Jours Muesli aux Fruits, Banane. Dinner: Pizza au Fromage (36 Cm, Croûte Mince), Kellogg's Muesli Croustillant sans Sucres Ajoutés, Jean Hervé Sirop d'agave, Sojasun Yaourt Nature, Bjorg Pain Complet. Snacks/Other: Blanc d'Oeuf, Bjorg Flocons D'Avoine Complets Bio, Tablette d'or Chocolat Blanc Pâtissier , Saumon Cuit, Jean Hervé Sirop d'agave. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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