Weigh In record (no journal entry) for 24 September 2019
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118.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1126 kcal
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Fat: 42.64g | Prot: 75.86g | Carbs: 108.15g.
Breakfast: Kaffee mit Milch, Gurke (Geschält), Gekochtes Ei. Lunch: ProVital Gebackenes Hähnchenbrustfilet Classic, Kaffee mit Milch, Gurke (Geschält), Apfel. Dinner: Cafe Time Pudding Streuselkuchen, Kaffee mit Milch, Olivenöl, Grüne Oliven, Grüne Paprika, Zucchini, Bio-Zentrale Sojagranulat . more...
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Losing 4.2 kg a Week
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tina-2017's Weight History
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