Weigh In record (no journal entry) for 24 September 2019
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71.1 kg
Lost so far: 7.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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553 kcal
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Fat: 19.50g | Prot: 32.70g | Carbs: 55.00g.
Breakfast: Rivercote Beschuit Volkoren, De Ruijter Gestampte Muisjes. Dinner: AH Rucola Sla Melange, AH Maaltijdsalade Mexicaanse Kip. more...
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Losing 0.3 kg a Week
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Belinda50's Weight History
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