Weigh In record (no journal entry) for 24 September 2019
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64 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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510 kcal
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Fat: 24.50g | Prot: 54.20g | Carbs: 16.55g.
Breakfast: Вареное Яйцо, Чай. Lunch: Курица Вареная. Snacks/Other: Яблоко Желтое. more...
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Gaining 1.1 kg a Week
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sladyskib's Weight History
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