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abnehmen_85
Journal
05 Mar 13
abnehmen_85's Journal, 05 Mar 13
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Weigh In record (no journal entry) for 05 March 2013
88.1 kg
Lost so far:
4.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2013:
304 kcal
Fat: 4.42g | Prot: 14.16g | Carbs: 55.59g.
Breakfast:
Apfel, Bananen, Kaffee mit Milch, Naturjoghurt.
more...
2649 kcal
Exercise:
Running - 11/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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abnehmen_85's Weight History
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