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24 % , 57.4% , 37.7%
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91 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1044 kcal
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Fat: 45.97g | Prot: 54.32g | Carbs: 106.86g.
Lunch: Tesco Strawberry Jam, Total Greek Yoghurt, Cooked Lentils (Fat Not Added in Cooking), Tesco Medium Eggs, White Rice, Olive Oil , White Bread , Tesco Cheese Singles , Butter , Tesco Medium Eggs. Dinner: Chicken Soup. more...
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2599 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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divangle's Weight History
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