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GM day 2.. turun banyak karna kmr makan full buah dan puasa..😅😘
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80.9 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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319 kcal
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Fat: 9.54g | Prot: 10.58g | Carbs: 56.90g.
Breakfast: Jagung Rebus, Wortel Dimasak. Lunch: Sambal Goreng, Tomat Merah, Sawi Dimasak (dari Segar), Jagung Rebus, Wortel Dimasak. more...
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Losing 9.8 kg a Week
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 Comments
23 Sep 19 by member: Permataaaaaa
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Wii.. Turun berapa mbak...
23 Sep 19 by member: Jelita M Bekar Djaja
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@Permata : senin pagi nimbang 82.9kg kak... karna puasa dan makannya full buah pagi ini nimbang jd 80.9kg..😅
23 Sep 19 by member: wulanmayasari05
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@jelita : turun 2kg kak... tp biasanya klo diet GM ini emg stlh menu buah bb turun byk tp stlh hari selanjutnya paling brp gram aja yg turun..😅
23 Sep 19 by member: wulanmayasari05
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wulanmayasari05's Weight History
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