Weigh In record (no journal entry) for 24 September 2019
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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439 kcal
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Fat: 11.69g | Prot: 38.72g | Carbs: 41.11g.
Breakfast: Intake 모닝죽 단호박, 허닭 닭가슴살 소시지 후랑크 불닭. Lunch: 방울 토마토, 허닭 슬라이스 닭가슴살 허브믹스, 양파. more...
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Gaining 1.6 kg a Week
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wpsl1027's Weight History
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