Weigh In record (no journal entry) for 23 September 2019
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71.3 kg
Lost so far: 11.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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2129 kcal
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Fat: 99.07g | Prot: 112.71g | Carbs: 206.53g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Emeth Mermelada , Risky Dit Tostadas de Arroz, Banana. Lunch: Huevo Cocido, Lomo de Cerdo (Lomo, Magro Solamente), Tomates. Dinner: Pan de Salvado, Lomo de Cerdo (Lomo, Magro Solamente), Guiso de Arroz, Banana. Snacks/Other: Frutos Mezclados Secos Tostados, Finlandia Queso Untable Clasico, Tostadas, Risky Dit Tostadas de Arroz, Bombones, Solitas Mini Alfajor, Manzana Roja, 3 Arroyos Almohaditas Rellenas, Arándanos Agrios Deshidratados, Frutos Tostados en Seco (con Maní Salado). more...
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Losing 0.3 kg a Week
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angelinaherg's Weight History
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