青春痘's Journal, 23 Sep 19

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9/23一天餐飲:
早餐:無敵豬肉滿福堡加蛋+薯餅2片+熱美式.
午餐:自助餐(沒飯).
運動後晚餐:滷雞腿1支+燒賣4顆+糯米腸1條+黑木耳露1杯.(沒拍)

View Diet Calendar, 23 September 2019:

1467 kcal

Fat: 47.87g | Prot: 86.54g | Carbs: 147.90g. Breakfast: 7-11 熱美式(小), 麥當勞 (McDonald's) 薯餅, 麥當勞 (McDonald's) 無敵豬肉滿福堡加蛋. Dinner: 全聯滷海帶切片, 糯米腸, 燒賣, 滷雞腿. more...

2492 kcal

Exercise: NTC肌力訓練 - 50 minutes, Zumba有氧舞蹈 - 50 minutes, 踩飛輪 - 50 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

31 Supporters Support

Comments

無敵加兩片薯餅乀😱😱😱

23 Sep 19 by member: josephc0917

隊長輸了小鳥胃

23 Sep 19 by member: josephc0917

痘姐也在她的名車上，邊開邊拍邊吃她的麥當勞 🤣🤣🤣

23 Sep 19 by member: 莊仕優

這樣也看的出名車老莊專家

23 Sep 19 by member: josephc0917

超讚🤤🤤🤤

23 Sep 19 by member: applechiou

莊兄.我的車不過就一般平民車.哪比得上你的貴族跑車🤣

24 Sep 19 by member: 青春痘

冷天胃口好🤦🏻‍♀️

24 Sep 19 by member: 青春痘

看儀表板就知道名車?

24 Sep 19 by member: josephc0917

約哥.別太認真.莊兄說的聽聽就好😄

24 Sep 19 by member: 青春痘

可是我也覺得是名車😎😎😎

24 Sep 19 by member: josephc0917

看來約哥偷吃到莊兄口水了😱🤣

24 Sep 19 by member: 青春痘

🌈🌈🌈😎😎😎

24 Sep 19 by member: 尼歐NEO

😱😱😱 我是直的🙋🏻‍♂️

24 Sep 19 by member: josephc0917

🤣🤣🤣

24 Sep 19 by member: 青春痘

🌈🌈🌈😎😎😎

24 Sep 19 by member: applechiou


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青春痘's Journal, 23 Sep 19

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青春痘's Weight History