Weigh In record (no journal entry) for 23 September 2019
|
113.4 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 September 2019:
|
563 kcal
|
Fat: 28.48g | Prot: 37.98g | Carbs: 30.74g.
Breakfast: Coffee with Cream. Lunch: Swiss Cheese. Dinner: Beef Broth (Home Recipe), Cordial or Liqueur. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ColleenJJ's Weight History
|