Weigh In record (no journal entry) for 23 September 2019
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57 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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189 kcal
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Fat: 9.68g | Prot: 5.97g | Carbs: 20.27g.
Breakfast: Кофе с Молоком. Lunch: Говяжий Бульон. Dinner: Тушеные Овощи. Snacks/Other: Чай с Молоком. more...
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Losing 1.4 kg a Week
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StellaSwan's Weight History
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