Weigh In record (no journal entry) for 23 September 2019
|
73.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
356 kcal
|
Fat: 2.26g | Prot: 8.69g | Carbs: 78.09g.
Breakfast: Selleriesaft. Lunch: Chiquita Banane, REWE Blattspinat, Aldi Trauben Kernlos, Physalis, REWE Birne Abate Fetel. Dinner: Gemüsebrühe. Snacks/Other: Honig. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|