Weigh In record (no journal entry) for 23 September 2019
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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475 kcal
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Fat: 18.12g | Prot: 15.17g | Carbs: 65.83g.
Breakfast: Сахар, Чай с Молоком, Сахар, Сливочное Масло, Овсяная Каша на Молоке. more...
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Losing 0.8 kg a Week
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tatyana.shaporda88's Weight History
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