Weigh In record (no journal entry) for 23 September 2019
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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432 kcal
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Fat: 3.81g | Prot: 9.27g | Carbs: 87.87g.
Breakfast: Быстров Каша Овсяная с Черникой. Lunch: Ясно Солнышко Каша Гречневая с Грибами и Жареным Лbуком. Snacks/Other: Яблоко, Яблоко. more...
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Losing 4.9 kg a Week
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ANETTTTAAAAA's Weight History
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