Weigh In record (no journal entry) for 23 September 2019
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101.1 kg
Lost so far: 12.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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474 kcal
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Fat: 19.29g | Prot: 34.51g | Carbs: 38.16g.
Breakfast: Кокосовая Стружка, банан Мини, Adal Творог 0,6%, Сапа Нан Хлеб Бездрожжевой, Bonduelle Икра из Кабачков, Продукт Алтая Слайсы Гречневые , Новый День Молоко 2,5%, Яйцо. more...
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Gaining 0.7 kg a Week
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YevgeniyaSmagulova's Weight History
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