Weigh In record (no journal entry) for 23 September 2019
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90.8 kg
Lost so far: 19.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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2568 kcal
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Fat: 100.69g | Prot: 151.42g | Carbs: 268.09g.
Lunch: Duplo White, Mein Q Fitness Pudding Vanille, Kühne Gewürzgurken, Gut & Günstig Harzer Roller, Westland Old Amsterdam, Real Bio Roggenwaffeln, Pizzabrötchen, Sesambrötchen, Ritter Sport Schokowürfel, Haribo Happy Cherries, Pflaumen, Plattpfirsich, Feigen, Exquisa Fitline Protein Natur , Kohlsuppe. more...
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Gaining 13.3 kg a Week
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ChiaraKW's Weight History
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