Weigh In record (no journal entry) for 04 March 2013
|
130 kg
Lost so far: 10 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 25.27g | Prot: 60.34g | Carbs: 257.13g.
Breakfast: Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added), Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Dried Sunflower Seed Kernels, Honey, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Apples. Lunch: Plums, Oranges, Mangos, Latte Coffee, Apples. Dinner: Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds). Snacks/Other: Bananas. more...
|
steady weight
|
|
Princess Mola's Weight History
|