Weigh In record (no journal entry) for 22 September 2019
|
86 kg
Lost so far: 1.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
198 kcal
|
Fat: 6.18g | Prot: 6.40g | Carbs: 28.24g.
Breakfast: Omega Zadenmix, Gedroogde Pruimen zonder Pit, Bakpoeder, Yoghurt Griekse Stijl 10%, Olijfolie, Kaneel, Appel, Speltmeel, Rozijnen, Ei. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnekeMeeuwesen's Weight History
|