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squirrel77
Journal
22 Sep 19
squirrel77's Journal, 22 Sep 19
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Yesterday, IF, 5x5 chest workout, 92 protein, 100 fat, 20 carbs, chicken chaffle sandwich, chicken fajitas at chili’s no tortillas, Caesar salad,
71.8 kg
Lost so far:
13.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
Losing 3.8 kg a Week
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squirrel77's Weight History
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