Weigh In record (no journal entry) for 22 September 2019
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67.5 kg
Lost so far: 2.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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436 kcal
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Fat: 16.63g | Prot: 20.57g | Carbs: 53.83g.
Breakfast: Слабое Кофе с Сахаром, Помидоры, Сметана , Яйцо, Геркулес Овсяные Хлопья. more...
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Losing 0.1 kg a Week
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ludmila.n.'s Weight History
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