Weigh In record (no journal entry) for 22 September 2019
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80.4 kg
Lost so far: 16.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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281 kcal
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Fat: 2.45g | Prot: 9.95g | Carbs: 56.11g.
Breakfast: Pepaya, Belimbing. Dinner: WRP WRP Everyday 140, Ubi Jalar (Manis). more...
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steady weight
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woelsita's Weight History
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