Weigh In record (no journal entry) for 22 September 2019
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53.8 kg
Lost so far: 5.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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606 kcal
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Fat: 14.99g | Prot: 15.50g | Carbs: 111.97g.
Breakfast: Суп Куриный с Вермишелью. Lunch: Снежок Кефир, Арахис, Корица, Банан, Яблоко. Dinner: Мёд, Campina Йогурт Нежный с Соком Клубники 0,1%. more...
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Losing 2.8 kg a Week
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bizhanova_1996's Weight History
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