Weigh In record (no journal entry) for 22 September 2019
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1035 kcal
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Fat: 41.30g | Prot: 33.17g | Carbs: 140.17g.
Breakfast: Sup Ayam, Martabak Manis. more...
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Gaining 0.0 kg a Week
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dewiftrnna's Weight History
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