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View Diet Calendar, 21 September 2019:
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1245 kcal
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Fat: 54.74g | Prot: 143.97g | Carbs: 37.76g.
Breakfast: Dux Whey Protein Concentrado Cookies, Ducoco Leite de Coco Pronto para Beber, Forno de Minas Waffle Tradicional. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Dinner: Torresmo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Snacks/Other: Ducoco Leite de Coco Pronto para Beber, Ducoco Leite de Coco Pronto para Beber, Dux Whey Protein Concentrado Chocolate. more...
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509 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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 Comments
22 Sep 19 by member: tsmatos
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Coma 1000 calorias por dia,faça exercícios,tome metformina e terá longevidade!
22 Sep 19 by member: Fernando Gabriel
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Coma 1000 calorias por dia,faça exercícios,tome metformina e terá longevidade!
22 Sep 19 by member: Fernando Gabriel
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22 Sep 19 by member: FJMPontes
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22 Sep 19 by member: Lo Oliver
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pablodidone's Weight History
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