Weigh In record (no journal entry) for 21 September 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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2515 kcal
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Fat: 100.60g | Prot: 90.12g | Carbs: 200.71g.
Breakfast: Fried Egg, Sunja's Medium Spicy Kimchi. Lunch: Bananas , Perdue Original Chicken Breast Nuggets, BelGioioso Fontina Cheese, Celery . Dinner: World Table Roasted Almonds, BelGioioso Fontina Cheese, Anheuser-Busch Bud Light Beer. Snacks/Other: Newman's Own Thin & Crispy Supreme Pizza, Coffee with Milk. more...
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Gaining 0.1 kg a Week
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Dirtglider's Weight History
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