Weigh In record (no journal entry) for 12 September 2019
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1419 kcal
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Fat: 122.53g | Prot: 212.84g | Carbs: 130.70g.
Lunch: Knorr Mercimek Çorbası, Ravani Cake (with Farina), But Derisiz Tavuk But. Dinner: McDonald's Patates Kızartması (Küçük), Knorr Mercimek Çorbası, Turkey Wrap. Snacks/Other: مهلبية. more...
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Losing 0.4 kg a Week
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dr.sarah97's Weight History
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