Weigh In record (no journal entry) for 21 September 2019
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110.2 kg
Lost so far: 10.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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4678 kcal
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Exercise:
Gym - 1 hour and 5 minutes, Apple Health - 22 hours and 55 minutes. more...
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Losing 1.0 kg a Week
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