jini222_'s Journal, 21 Sep 19

2019-09-21
점심
등심(100g)

View Diet Calendar, 21 September 2019:
921 kcal Fat: 77.83g | Prot: 45.23g | Carbs: 9.21g.   Lunch: 김치, GS 버터커피, 소고기등심. Dinner: 필라델피아 크림치즈 (20g), 소불고기, 배추김치, 천호식품 한우사골곰탕100, 루어팍 가염버터. Snacks/Other: 루어팍 가염버터. more...

13 Supporters    Support   

Comments 
식후 혈당 74 단백질 22g 
20 Sep 19 by member: jini222_
저 양이 다 100g 인가요?? 
21 Sep 19 by member: _LYS_
@_LYS_ 아니요 176g인데 반절정도 먹은 것같아서 100g 이라고 적었어요:) 
21 Sep 19 by member: jini222_
앗 넵 감사합니당 !! 
21 Sep 19 by member: _LYS_
@_LSY_ 네:) 
22 Sep 19 by member: jini222_

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jini222_'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.