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中秋過後，努力回復減醣飲食。
View Diet Calendar, 21 September 2019:
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1023 kcal
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Fat: 33.20g | Prot: 78.18g | Carbs: 100.06g.
Breakfast: 卜蜂 義式香草雞胸肉, 全家 十品目田園沙拉, 星巴克 (Starbucks) 拿鐵(大杯). Lunch: 越南牛肉湯河粉. Dinner: 炒麵, 餛飩湯. Snacks/Other: 餅乾, 歐維氏 85%醇黑巧克力. more...
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1336 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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