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Oops Friday xxx
View Diet Calendar, 20 September 2019:
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3176 kcal
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Fat: 150.69g | Prot: 120.08g | Carbs: 339.22g.
Breakfast: Quaker Oat So Simple Protein, Sainsbury's Skimmed-Milk, Symington's Dandelion Coffee Compound, Grapefruit (Pink and Red). Lunch: Danone Light & Free Strawberry Sensation, Tesco Cherry Tomatoes, Ryvita Original Crackerbread, Flora Pro.Activ Buttery, Cucumber (with Peel), Morrisons Gammon Ham. Dinner: Rich Vanilla Ice Creams , Pret A Manger Chocolate Brownie Bar, Harry Ramsden's Mushy Peas, Tartar Sauce, Wetherspoon Freshly Battered Large Fish and Chips, Extra Virgin Olive Oil, Butter , Bread (Home Recipe or Bakery). Snacks/Other: Braeburn Apples, Bananas. more...
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Singingsnail's Weight History
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