Weigh In record (no journal entry) for 20 September 2019
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87.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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3539 kcal
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Fat: 88.87g | Prot: 191.54g | Carbs: 488.75g.
Breakfast: Inkospor X-Treme Whey Protein, Banane, Magerquark. Lunch: Dr. Oetker Die Ofenfrische Speciale. Dinner: Aldi Mozzarella Leicht, Champignons, Olivenöl, Cucina Gnocchi Di Patate. Snacks/Other: Haselnüsse, Kellogg's Honey Bsss Loops, Milch 1,5%, Ehrmann Protein Pudding. more...
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Gaining 0.8 kg a Week
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mankhoody's Weight History
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