Weigh In record (no journal entry) for 20 September 2019
|
63.3 kg
Lost so far: 2.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
734 kcal
|
Fat: 21.76g | Prot: 31.42g | Carbs: 96.77g.
Breakfast: Kellogg's All-Bran Fibre Plus, Auchan Yaourt Lait de Brebis Nature. Lunch: Semoule, Carrefour Ratatouille , Marque Repère Saucisse de Strasbourg. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadette59700's Weight History
|